Some of the kind words sent to me from my clients.
I have trained with
Andrea for over a year, she really knows how to motivate me and makes each of
my training sessions challenging but rewarding. I have no hesitation in
recommending Andrea as your personal trainer if you want to achieve your
fitness and health goals.
Alex Knezovic, Burlington
My husband and I started training with Andrea 5 years ago.
We progressed a lot. Training with her is a pleasure. She has a great sense of
humour while providing quality workout and advice. Her expertise and sense of
humour are a winning combination that make us mentally and physically fit. No
wonder why we keep coming back for more. We highly recommend her.
Farah & Erick, Burlington
After 2 kids and 20 years I decided to join a gym again.
Signing up with a personal trainer was one of the best decisions I made and
being paired up with Andrea was definitely fate. I have been training with
Andrea for 4 years and every single time we switch it up, do something
different that makes my body continue to respond. She has become a friend and confidante and I
would not have achieved the results I have without her. We are about to take
our training journey to the next step!
She is not just going to be my trainer but a coach. I wouldn’t want to
do this with anyone else. She encourages me every step of the way! If anyone is looking for that special
something in a trainer, I highly recommend giving Andrea a call!!! I am so happy I did. Changed my life.
Kim M, Burlington
I worked with many personal trainers in the past I always
struggled with finding the right trainer and pushing myself to go out and
workout. Being a busy full professional and a mom to young kids is not easy and
takes so much energy to head to the gym after a long day of work. Things
changed when I met Andrea it truly makes a huge difference when training with
someone who is experienced and is already fit and has lived through
training!!!! She knows exactly how it feels and the struggles that come
with it! Not only was I motivated but I was always looking forward to my
training sessions because of Andrea’s maturity and experience. In addition I
really enjoyed building a friendship with Andrea at the gym so it felt that I
was training with a friend which made it even more fun ...Not just a
personal trainer who does not care and wanted to get the sessions done but she
always made sure I am on target; discussed nutrition options and cared about my
wellbeing. Training with Andrea = gains !!!
Maha L, Burlington
I bought a dress in Paris even though it was too
small. They didn’t have my size but, I mean, it’s a dress from a Paris
boutique! I’d figure out how to fit into it later.
This is what led me to Andrea. I’d had a trainer in
the past to some success and no motivation to work out on my own – I don’t say
this proudly but after a 10 hour day of work and an hour commute home, it was
easy to find excuses not to work out.
That’s when Andrea came into my life and, guess what, I
got into that dress in time for the wedding and it was gorgeous on me!
How did we get there?
I’m in my 40’s, have diabetes, and am scared of hurting
myself lifting weights by myself. Andrea taught me that a key component
of sustaining good health is through building muscle so that’s what I needed to
do. I think that’s one of the best things about Andrea; she educates
without preaching or being condescending. I’m never going to be in a body
building competition nor is that my goal; but, I do want to be healthy and knew
after our first session that Andrea was the trainer for me.
We developed our ‘rules.’ First, Paula doesn’t get
hurt – I didn’t have anything to worry about with Andrea but I was a little
paranoid about the weight lifting thing. Second rule, Paula needs to be
healthy. Exercise is how I help manage my diabetes which becomes even
more important as I get older.
I admit that I’m still staying healthy as most of us
do. I consider myself extremely fortunate to have someone like Andrea in
life. She is professional, intelligent, caring and continually seeks to improve
her knowledge to help her clients. Oh yeah, and she gets results. My diabetes
is stable; I’m wearing sleeveless shirts; and, I need to have that dress
altered because it’s too big! I’ve gone down two sizes since working with
Andrea. It’s a journey and I’m lucky to have Andrea as my partner on it.
Paula, Burlington
I have trained with a lot of trainers over the
years and Andrea is by far the best! She is able to keep me motivated
with fresh new workouts and is always changing up what we do so i never have
time to get bored. She is very responsive to how i am feeling and always
knows when to push me just a bit farther. I recommend her to all my
friends and look forward to many more training sessions together!
